Nando's Personal Picks

Physical Therapists

Personal Trainers

INSURANCES:

Out of Network with all private insurance

Medicare accepted

SOCIAL MEDIA PROFILES

Facebook: @par5pt

Instagram: @par5pt

Dr. Paul Kochoa, Physical Therapist

Orthopedic Clinical Specialist

Certified Golf Medical Professional

Certified Dry Needling Specialist

CrossFit L1 Coach

Met Fernando:

I met Fernando at Mercy College in the Physical Therapy doctoral program. We knew him as "Segundo". We were a small class, so for the 3.5 years we were together, most of us grew close and maintained ties to this day.

Segundo was friendly, funny, and quick-witted, but he was also very mature and smart, especially considering all the work we had to do in a weekend program meeting on Friday nights and all day on weekends in addition to being a father and husband.

Jason Myerson PT, DPT, DMT, OCS, CMP, FAAOMPT, CMTPT

Owner of Strive2LiveWell Physical Therapy & Wellness

220 Leavenworth Rd

Shelton, CT 06484

Office: 203-803-4465

Fax: 203-892-6994

www.Strive2LiveWell.com

Met Fernando:

I met Fernando at a Mulligan Concept course in NJ over 10 years ago

and have been friends and colleagues ever since!

Insurance:

OON, but participate with most insurance

companies. Par/In-network with most

Medicare plans and workers compensation.

Social Media:

IG & FB: @strive2livewellpt

https://www.par5pt.com

info@par5pt.com

1572 Sussex Turnpike Unit D, Randolph, NJ 07869

Tel: 973-490-4955

Alex Songolo

Founder of AnCOREd Health

Email:

Ancoredhealthinc.com

asongolo@ancoredhealth.com

Tel: 718-362-0587

- Cash Business

Social Media:

@Fitceosongolo/ @Ancoredhealthinc

Met Fernando:

I had the pleasure of meeting Fernando while I was in leadership working with a luxury health & wellness company. Fernando would create high level educational curriculum that was also easy to digest for my team. I saw an almost immediate positive impact in the service my team would provide following the completion of the curriculum.

I have compiled a personal list of health practitioners whom I have worked with and can confidently recommend. This collection includes skilled professionals in various fields such as physical therapy, personal training, and nutritional advice. Each practitioner on my list has demonstrated exceptional expertise and a commitment to helping clients achieve their health and wellness goals. Whether you're seeking to recover from an injury, enhance your fitness regimen, or improve your dietary habits, you can trust the individuals on this list to provide valuable support and guidance. Feel free to reach out to any of them, as I believe they can make a significant positive impact on your journey toward better health.

Shane Condappa

Co-Owner/Master Trainer of Colosseum Fitness, LLC

Owner/Master Trainer of Condappa At Colosseum, LLC

817 Main Street, Hackensack, NJ 07601

Business Number: 201-417-3625

Studio Number: 201-345-9545

Website: CondappaStrength.com

Instagram: @CondappaStrength

Facebook: @CondappaStrength

Rebecca Shine - NCSF Certified

Personal Trainer at Aesthetic Lab

132, West Houston St & 28, Warren St

Specialized in increasing strength, lean muscle

mass and endurance.

Email: rebecca@aestheticlab.nyc

www.aestheticlab.nyc

IG: @RebeccaShine / @WeAreAestheticLab

Met Fernando:

I've been lucky enough to personally benefit from Fernando’s phenomenal knowledge and expert PT treatment over the years.

This means that when a client comes to me for personal training at Aesthetic Lab, if they have any physical limitations or pre existing injuries, I refer them to Fernando.

When Fernando is treating one of my clients we can collaborate to ensure my strength training program is also supporting their rehabilitation.

coming soon.

Stephen Horney PT, DPT, MTC. CSCS, CFSC, HKC, TPI

Owner of iPT/iHEALTHSCIENCES

NJ: 101 Crawfords Corner Rd. Holmdel, NJ

NY: 600 Washington St (In Gotham Gym), New York, NY

www.ihealthsciences.com

Office: 646-397-7869

Met Fernando:

I have known and trusted Fernando Moreno for longer than I've known or trusted my wife! We first started working together back in 2005 and have been friends and colleagues ever since. I always enjoy learning from him and "nerding out" on more complex patients. He's one of the few folks I've met that does what he says he is going to do every time year in and year out.

N.J.

C.T.

Justin Yuen, CFSC, CPT, FMS Level 1

Owner, Here We Go Fitness

Phone: 718-865-2739

Email: info@herewegofitnessnyc.com

Instagram & Facebook: @herewegofitnessnyc

Currently not accepting insurance

Met Fernando:

I met Fernando at one of Stephen Horney's 8 Foundations Of Health seminars and was immediately grateful to have met him. He's super knowledgeable with a great thirst for learning. He asked great questions that enhanced my own knowledge of physiology. I thoroughly enjoy his understanding that physical therapy and strength training/conditioning is part of a continuum. And man, does this guy enjoy running..

N.Y.

Bridget Dungan Twedt PT, DPT, OCS

Owner of High Road Physical Therapy

68 Water St.

Norwalk, CT 06854

Office: 203-354-3789

Fax: 203-470-8086

bridget@highroadpt.com

www.highroadpt.com

Insurance:

Out of Network with all private insurance.

Social Media:

IG : Highroad.pt

FB: High Road Physical Therapy

Met Fernando:

I first met Fernando 15 years ago when I was working as a PT aide at the clinic where he practiced. At the time, I was preparing to begin PT school that fall. I appreciated that Fernando was always approachable and supportive. We reconnected once I began practicing as a PT myself and have stayed in touch. We also discovered that we share a common interest in running!

Dani Luna PT, DPT, CFMT, CSCS, WFS, RYT, RRCA Run Coach

Owner of Vida Physio

Doctor of Physical Therapy (DPT)

Certified Functional Manual Therapy (CFMT)

Certified Strength and Conditioning Specialist (CSCS)

Women's Fitness Specialist (WFS)

Registered Yoga Teacher (RYT)

Road Runners Club of America Running (RRCA) Coach Level 1

Met Fernando:

We met in NJ in an IPA class that I was TA-ing in 2019! That is so wild! It seems like so long ago!

Contact info:

Website: www.vidaphysio.com

Email inquiry: admin@vidaphysio.com

Phone: 646-355-8025

Social Media:

@vidaphysionyc @daniluna.dpt

Occupational Therapist

Ramon Felix, CPT

Founder of Stretchergy

Email: Stretchking@icloud.com

Website: www.Stretchergy.com

Instagram: @Stretchergy

Met Fernando:

I met Fernando at one of my Personal Training Job sites. Over the years he has become a friend and an invaluable consultant for my business Stretchergy.com.

Natalie Toshkoff PT, DPT

Pelvic Floor Physical Therapist

Take Flight Physical Therapy

10760 71st Road 2nd Floor

Forest Hills NY 11375


www.takeflightpt.com

info@takeflightpt.com

Virtual appointments available

Fee for service/out of network

Contact info:

Website: www.takeflightpt.com

Phone: 929-490-2131

Social Media:

@takeflightpt

Met Fernando:

I met Fernando at multiple continuing education courses and also briefly worked with him at the same clinic...a long time ago. His energy is contagious and his passion for helping others is 100000%!

Michael Feller, PT, DPT, OCS, CMPTPT/DN

A+ Physical Therapy

9 Bloomfield Ave

North Caldwell, NJ 07006

mfeller84@gmail.com

732-221-6703

INSURANCES:

In-Network with BCBS and Medicare

Out-of-Network with all other insurances

Met Fernando:

Over a decade ago, I met Fernando when we worked together for a busy outpatient physical therapy clinic in NYC. We have remained in touch for many years since working together and I have always appreciated his dedication to the physical therapy profession and his patients.

Social Media:

IG: Mike_dpt

Registered Dietitian Nutritionist

Caila Yates, MS, RDN

Steady State Nutrition

Cash based, but provide superbills for

clients in certain states

Email: caila@steadystatenutrition.co

Website: www.SteadyStateNutrition.co

Phone: 864-704-2221

Instagram: @Steadystatenutrition

Met Fernando:

I had the opportunity to work with Fernando as he was training for the Chicago Marathon!

@Nandosptselect