

Nando's Personal Picks


Physical Therapists
Personal Trainers
INSURANCES:
Out of Network with all private insurance
Medicare accepted
SOCIAL MEDIA PROFILES
Facebook: @par5pt
Instagram: @par5pt
Dr. Paul Kochoa, Physical Therapist
Orthopedic Clinical Specialist
Certified Golf Medical Professional
Certified Dry Needling Specialist
CrossFit L1 Coach
Met Fernando:
I met Fernando at Mercy College in the Physical Therapy doctoral program. We knew him as "Segundo". We were a small class, so for the 3.5 years we were together, most of us grew close and maintained ties to this day.
Segundo was friendly, funny, and quick-witted, but he was also very mature and smart, especially considering all the work we had to do in a weekend program meeting on Friday nights and all day on weekends in addition to being a father and husband.
Jason Myerson PT, DPT, DMT, OCS, CMP, FAAOMPT, CMTPT
Owner of Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
Office: 203-803-4465
Fax: 203-892-6994
Nutritionist
Met Fernando:
I met Fernando at a Mulligan Concept course in NJ over 10 years ago
and have been friends and colleagues ever since!
Insurance:
OON, but participate with most insurance
companies. Par/In-network with most
Medicare plans and workers compensation.
Social Media:
IG & FB: @strive2livewellpt
1572 Sussex Turnpike Unit D, Randolph, NJ 07869
Tel: 973-490-4955
Alex Songolo
Founder of AnCOREd Health
Email:
Tel: 718-362-0587
- Cash Business
Social Media:
@Fitceosongolo/ @Ancoredhealthinc
Met Fernando:
I had the pleasure of meeting Fernando while I was in
leadership working with a luxury health & wellness company.
Fernando would create high level educational curriculum that
was also easy to digest for my team. I saw an almost
immediate positive impact in the service my team would
provide following the completion of the curriculum.
I have compiled a personal list of health practitioners whom I have worked with and can confidently recommend. This collection includes skilled professionals in various fields such as physical therapy, personal training, and nutritional advice. Each practitioner on my list has demonstrated exceptional expertise and a commitment to helping clients achieve their health and wellness goals. Whether you're seeking to recover from an injury, enhance your fitness regimen, or improve your dietary habits, you can trust the individuals on this list to provide valuable support and guidance. Feel free to reach out to any of them, as I believe they can make a significant positive impact on your journey toward better health.


Shane Condappa
Co-Owner/Master Trainer of Colosseum Fitness, LLC
Owner/Master Trainer of Condappa At Colosseum, LLC
817 Main Street, Hackensack, NJ 07601
Business Number: 201-417-3625
Studio Number: 201-345-9545
Website: CondappaStrength.com
Instagram: @CondappaStrength
Facebook: @CondappaStrength


Rebecca Shine - NCSF Certified
Personal Trainer at Aesthetic Lab
132, West Houston St & 28, Warren St
Specialized in increasing strength, lean muscle
mass and endurance.
Email: rebecca@aestheticlab.nyc
IG: @RebeccaShine / @WeAreAestheticLab
Met Fernando:
I've been lucky enough to personally benefit from Fernando’s phenomenal knowledge and expert PT treatment over the years.
This means that when a client comes to me for personal training at Aesthetic Lab, if they have any physical limitations or pre existing injuries, I refer them to Fernando.
When Fernando is treating one of my clients we can collaborate to ensure my strength training program is also supporting their rehabilitation.
coming soon.


Stephen Horney PT, MPT, MTC. CSCS, CFSC, HKC, TPI
Owner of iPT/iHEALTHSCIENCES
NJ: 101 Crawfords Corner Rd. Holmdel, NJ
NY: 600 Washington St (In Gotham Gym), New York, NY
www.ihealthsciences.com
Office: 646-397-7869
Met Fernando:
I have known and trusted Fernando Moreno for longer than I've known or trusted my wife! We first started working together back in 2005 and have been friends and colleagues ever since. I always enjoy learning from him and "nerding out" on more complex patients. He's one of the few folks I've met that does what he says he is going to do every time year in and year out.
N.J.
C.T.
Justin Yuen, CFSC, CPT, FMS Level 1
Owner, Here We Go Fitness
Phone: 718-865-2739
Email: info@herewegofitnessnyc.com
Instagram & Facebook: @herewegofitnessnyc
Currently not accepting insurance


Met Fernando:
I met Fernando at one of Stephen Horney's 8 Foundations Of Health seminars and was immediately grateful to have met him. He's super knowledgeable with a great thirst for learning. He asked great questions that enhanced my own knowledge of physiology. I thoroughly enjoy his understanding that physical therapy and strength training/conditioning is part of a continuum. And man, does this guy enjoy running..
N.Y.
Bridget Dungan Twedt PT, DPT, OCS
Owner of High Road Physical Therapy
68 Water St.
Norwalk, CT 06854
Office: 203-354-3789
Fax: 203-470-8086
bridget@highroadpt.com
www.highroadpt.com
Insurance:
Out of Network with all private insurance.
Social Media:
IG : Highroad.pt
FB: High Road Physical Therapy
Met Fernando:
I first met Fernando 15 years ago when I was working as a PT aide at the clinic where he practiced. At the time, I was preparing to begin PT school that fall. I appreciated that Fernando was always approachable and supportive. We reconnected once I began practicing as a PT myself and have stayed in touch. We also discovered that we share a common interest in running!


Dani Luna PT, DPT, CFMT, CSCS, WFS, RYT, RRCA Run Coach
Owner of Vida Physio
Doctor of Physical Therapy (DPT)
Certified Functional Manual Therapy (CFMT)
Certified Strength and Conditioning Specialist (CSCS)
Women's Fitness Specialist (WFS)
Registered Yoga Teacher (RYT)
Road Runners Club of America Running (RRCA) Coach Level 1
Met Fernando:
We met in NJ in an IPA class that I was TA-ing in 2019! That is so wild! It seems like so long ago!
Contact info:
Website: www.vidaphysio.com
Email inquiry: admin@vidaphysio.com
Phone: 646-355-8025
Social Media:
@vidaphysionyc @daniluna.dpt
coming soon.
Occupational Therapist




Ramon Felix, CPT
Founder of Stretchergy
Email: Stretchking@icloud.com
Website: www.Stretchergy.com
Instagram: @Stretchergy
Met Fernando:
I met Fernando at one of my Personal Training Job sites. Over the years he has become a friend and an invaluable consultant for my business Stretchergy.com.